One Derful Thing
For today’s One Derful Thing, respond to everything, every response, request, question (you get the idea) with a yes. Even if you don’t want to. And. Give yourself permission to change your mind. Notice what happens at a sensory / physical level when you say yes to different things. Notice what happens when you change your mind to ‘no’. See if you can detect any physical responses people have. Report back what you find in the comments.
Weekly Playlist
This is a cold week. I find that when things get cold, I go to Jamaica in my mind. As such, it’s been a week of Dub. King Tubby playlist after playlist connected me with artists that I had forgotten like Burning Spear. It has also connected me with new artist to follow. Super Ape by The Upsetters is a great title for the Foolsletter.
The album cover alone is worth the post
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